Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Enjoy a comforting bowl of creamy oatmeal elevated with a touch of vanilla, a scoop of protein powder, and a medley of fresh berries. This balanced, nutrient-dense meal offers a perfect start to your day, combining slow-digesting oats with the quick protein hit from Greek yogurt and vanilla whey, all finished off with the bright, tart sweetness of berries.

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NUTRITION

405kcal
Protein
40g
Fat
5.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (110g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes, or until they begin to thicken and soften.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated.

  • 4

    Mix in the non-fat Greek yogurt to achieve a creamy texture.

  • 5

    Fold in the mixed berries carefully, preserving their shape and adding a burst of flavor.

  • 6

    Transfer the creamy oatmeal to a bowl and serve warm. Enjoy immediately for the best texture and taste.

Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Enjoy a comforting bowl of creamy oatmeal elevated with a touch of vanilla, a scoop of protein powder, and a medley of fresh berries. This balanced, nutrient-dense meal offers a perfect start to your day, combining slow-digesting oats with the quick protein hit from Greek yogurt and vanilla whey, all finished off with the bright, tart sweetness of berries.

NUTRITION

405kcal
Protein
40g
Fat
5.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (110g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes, or until they begin to thicken and soften.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated.

  • 4

    Mix in the non-fat Greek yogurt to achieve a creamy texture.

  • 5

    Fold in the mixed berries carefully, preserving their shape and adding a burst of flavor.

  • 6

    Transfer the creamy oatmeal to a bowl and serve warm. Enjoy immediately for the best texture and taste.