Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and energizing bowl featuring tender grilled chicken breast, perfectly fluffy quinoa, and caramelized roasted broccoli drizzled with a hint of olive oil. This harmonious combination delivers a satisfying, nutrient-packed meal ideal for a lean, health-focused lunch.

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NUTRITION

430kcal
Protein
39.7g
Fat
11.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-18 minutes until edges are slightly crispy and browned.

  • 3

    Season the chicken breast with your preferred herbs and a touch of salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 5

    Slice the grilled chicken and serve on a plate alongside a serving of quinoa and roasted broccoli.

  • 6

    Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and energizing bowl featuring tender grilled chicken breast, perfectly fluffy quinoa, and caramelized roasted broccoli drizzled with a hint of olive oil. This harmonious combination delivers a satisfying, nutrient-packed meal ideal for a lean, health-focused lunch.

NUTRITION

430kcal
Protein
39.7g
Fat
11.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-18 minutes until edges are slightly crispy and browned.

  • 3

    Season the chicken breast with your preferred herbs and a touch of salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 5

    Slice the grilled chicken and serve on a plate alongside a serving of quinoa and roasted broccoli.

  • 6

    Enjoy your balanced, protein-rich lunch!