Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a side of fluffy quinoa. The dish brings together a mix of lean protein and whole grains with a subtle olive oil finish that enhances the natural flavors of the vegetables.

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NUTRITION

392kcal
Protein
36.5g
Fat
11.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, a pinch of salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the cooked quinoa according to package instructions if not already made.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve while warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a side of fluffy quinoa. The dish brings together a mix of lean protein and whole grains with a subtle olive oil finish that enhances the natural flavors of the vegetables.

NUTRITION

392kcal
Protein
36.5g
Fat
11.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, a pinch of salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the cooked quinoa according to package instructions if not already made.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve while warm.