Grilled Beef and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Quinoa Salad with Crunchy Vegetables

Savor a nutrient-packed, dairy-free, sugar-free, and gluten-free salad featuring tender grilled beef, protein-rich quinoa, and a medley of fresh, crunchy vegetables all drizzled with a bright olive oil and lemon dressing. This vibrant and balanced dish offers a satisfying mix of protein, fiber, and healthy fats, making it a perfect lunch option.

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NUTRITION

450kcal
Protein
37.1g
Fat
20.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Grilled Beef

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Diced Red Bell Pepper

1/2 cup Halved Cherry Tomatoes

1 cup Mixed Salad Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the lean beef with salt and black pepper.

  • 3

    Grill the beef for about 4-5 minutes per side, or until it reaches your desired level of doneness. Allow it to rest for a few minutes before slicing thinly.

  • 4

    In a large bowl, combine the cooked quinoa, diced cucumber, diced red bell pepper, halved cherry tomatoes, and mixed salad greens.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and black pepper to create a light dressing.

  • 6

    Toss the salad with the dressing until evenly coated.

  • 7

    Top the salad with the sliced grilled beef and serve immediately.

Grilled Beef and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Quinoa Salad with Crunchy Vegetables

Savor a nutrient-packed, dairy-free, sugar-free, and gluten-free salad featuring tender grilled beef, protein-rich quinoa, and a medley of fresh, crunchy vegetables all drizzled with a bright olive oil and lemon dressing. This vibrant and balanced dish offers a satisfying mix of protein, fiber, and healthy fats, making it a perfect lunch option.

NUTRITION

450kcal
Protein
37.1g
Fat
20.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Grilled Beef

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Diced Red Bell Pepper

1/2 cup Halved Cherry Tomatoes

1 cup Mixed Salad Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the lean beef with salt and black pepper.

  • 3

    Grill the beef for about 4-5 minutes per side, or until it reaches your desired level of doneness. Allow it to rest for a few minutes before slicing thinly.

  • 4

    In a large bowl, combine the cooked quinoa, diced cucumber, diced red bell pepper, halved cherry tomatoes, and mixed salad greens.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and black pepper to create a light dressing.

  • 6

    Toss the salad with the dressing until evenly coated.

  • 7

    Top the salad with the sliced grilled beef and serve immediately.