YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
Enjoy a light yet satisfying egg white scramble loaded with vibrant bell peppers, spinach, onions, and mushrooms, balanced perfectly with lean turkey sausage and a touch of avocado. This dairy-free, gluten-free, and sugar-free breakfast is designed to keep you fueled with high quality protein while being a treat for your taste buds.
INGREDIENTS
6 large egg whites
1 turkey sausage link
1/2 cup diced red bell pepper
1 cup spinach
1/4 cup diced onion
1/2 cup sliced mushrooms
1/2 medium avocado
2 teaspoons olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the diced onion, red bell pepper, and sliced mushrooms. Sauté for 2-3 minutes until they begin to soften.
Stir in the spinach and cook until wilted, about 1 minute.
Pour in the egg whites and add the turkey sausage (sliced or crumbled) into the pan.
Gently scramble the mixture, stirring continuously until the egg whites are fully cooked and the turkey sausage is heated through.
Remove from heat and transfer the scramble to a plate.
Top with sliced or diced avocado and serve immediately.