Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Savor a zesty twist on your favorite classic with tender, crispy buffalo chicken nestled in fresh, crisp lettuce leaves. Enhanced with a drizzle of reduced-fat ranch dressing and the wholesome addition of black beans for extra sustenance, this wrap delivers a delightful balance of spice, crunch, and satisfying flavor perfect for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
45g
Fat
11g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Reduced-Fat Ranch Dressing

2 Romaine Lettuce Leaves

2 Celery Stalks

1/3 cup Black Beans

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. For added crunch, you can lightly coat it with a small amount of whole wheat flour if desired.

  • 3

    Bake the chicken breast for 20-25 minutes or until fully cooked and slightly crispy. Once done, allow it to cool slightly before shredding or slicing.

  • 4

    In a small bowl, toss the warm chicken with buffalo sauce to evenly coat.

  • 5

    Prepare your lettuce leaves by thoroughly washing and patting them dry. Arrange them on a plate.

  • 6

    Layer the lettuce leaves with shredded chicken, drizzle reduced-fat ranch dressing over the top, and add fresh celery slices for extra crunch.

  • 7

    Sprinkle the black beans evenly over the filling for an additional burst of texture and nutrition.

  • 8

    Fold the lettuce around the filling to form wraps. Enjoy immediately!

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Savor a zesty twist on your favorite classic with tender, crispy buffalo chicken nestled in fresh, crisp lettuce leaves. Enhanced with a drizzle of reduced-fat ranch dressing and the wholesome addition of black beans for extra sustenance, this wrap delivers a delightful balance of spice, crunch, and satisfying flavor perfect for any meal.

NUTRITION

328kcal
Protein
45g
Fat
11g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Reduced-Fat Ranch Dressing

2 Romaine Lettuce Leaves

2 Celery Stalks

1/3 cup Black Beans

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. For added crunch, you can lightly coat it with a small amount of whole wheat flour if desired.

  • 3

    Bake the chicken breast for 20-25 minutes or until fully cooked and slightly crispy. Once done, allow it to cool slightly before shredding or slicing.

  • 4

    In a small bowl, toss the warm chicken with buffalo sauce to evenly coat.

  • 5

    Prepare your lettuce leaves by thoroughly washing and patting them dry. Arrange them on a plate.

  • 6

    Layer the lettuce leaves with shredded chicken, drizzle reduced-fat ranch dressing over the top, and add fresh celery slices for extra crunch.

  • 7

    Sprinkle the black beans evenly over the filling for an additional burst of texture and nutrition.

  • 8

    Fold the lettuce around the filling to form wraps. Enjoy immediately!