Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing, nutrient-packed bowl of overnight oats infused with vanilla protein and bursting with mixed berries. This dish offers a delightful contrast of creamy Greek yogurt, chewy oats, and the natural sweetness of berries, providing a balanced dose of protein and energy to kick-start your day or recharge your afternoon.

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NUTRITION

420kcal
Protein
42g
Fat
7.5g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120 ml)

1/2 cup Mixed Berries (70g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the non-fat Greek yogurt and unsweetened almond milk until well-combined.

  • 3

    Gently fold in the mixed berries to distribute evenly throughout the mixture.

  • 4

    Cover the jar or bowl and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or at your chosen mealtime, give the oats a good stir and enjoy your nutritious, protein-rich overnight oats.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing, nutrient-packed bowl of overnight oats infused with vanilla protein and bursting with mixed berries. This dish offers a delightful contrast of creamy Greek yogurt, chewy oats, and the natural sweetness of berries, providing a balanced dose of protein and energy to kick-start your day or recharge your afternoon.

NUTRITION

420kcal
Protein
42g
Fat
7.5g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120 ml)

1/2 cup Mixed Berries (70g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the non-fat Greek yogurt and unsweetened almond milk until well-combined.

  • 3

    Gently fold in the mixed berries to distribute evenly throughout the mixture.

  • 4

    Cover the jar or bowl and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or at your chosen mealtime, give the oats a good stir and enjoy your nutritious, protein-rich overnight oats.