Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This well-balanced dish offers a delightful blend of smoky, nutty, and fresh flavors that keep your taste buds excited while fueling your body with clean, nourishing ingredients.

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NUTRITION

414kcal
Protein
44g
Fat
11.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Aim for about 2/3 cup cooked quinoa per serving.

  • 7

    Plate the grilled chicken with the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This well-balanced dish offers a delightful blend of smoky, nutty, and fresh flavors that keep your taste buds excited while fueling your body with clean, nourishing ingredients.

NUTRITION

414kcal
Protein
44g
Fat
11.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Aim for about 2/3 cup cooked quinoa per serving.

  • 7

    Plate the grilled chicken with the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!