Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Enjoy a light and vibrant lunch featuring tender grilled chicken sliced over a fresh bed of baby spinach, lightly dressed with a zesty lemon vinaigrette that brightens every bite.

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NUTRITION

214kcal
Protein
15.4g
Fat
15.1g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Chicken Breast

1.5 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or non-stick pan over medium heat.

  • 2

    Season the chicken breast with a light sprinkle of salt and freshly ground black pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and lightly charred. Allow it to rest for a few minutes before slicing.

  • 4

    In a bowl, combine the baby spinach with the olive oil and lemon juice, tossing gently to coat evenly.

  • 5

    Slice the grilled chicken and arrange over the dressed spinach.

  • 6

    Serve immediately and enjoy your fresh, light lunch.

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Enjoy a light and vibrant lunch featuring tender grilled chicken sliced over a fresh bed of baby spinach, lightly dressed with a zesty lemon vinaigrette that brightens every bite.

NUTRITION

214kcal
Protein
15.4g
Fat
15.1g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Chicken Breast

1.5 cups Baby Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or non-stick pan over medium heat.

  • 2

    Season the chicken breast with a light sprinkle of salt and freshly ground black pepper.

  • 3

    Grill the chicken for about 4-5 minutes per side until fully cooked and lightly charred. Allow it to rest for a few minutes before slicing.

  • 4

    In a bowl, combine the baby spinach with the olive oil and lemon juice, tossing gently to coat evenly.

  • 5

    Slice the grilled chicken and arrange over the dressed spinach.

  • 6

    Serve immediately and enjoy your fresh, light lunch.