Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy a deliciously light yet satisfying waffle experience with a blend of almond flour, protein powder, and eggs. These waffles are crisp on the outside and tender on the inside, making them a perfect protein-rich option for breakfast, lunch, or dinner.

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NUTRITION

480kcal
Protein
43.4g
Fat
30.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

2 large Eggs (100g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Unsweetened Almond Milk (80g)

1/2 teaspoon Baking Powder (2.5g)

Pinch of Salt

1/2 teaspoon Coconut Oil (2.3g)

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 3

    In another bowl, beat the eggs and then mix in the unsweetened almond milk.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Lightly brush the waffle iron with coconut oil to prevent sticking.

  • 6

    Pour the batter onto the waffle iron, using enough to just cover the waffle grid, and cook until the waffles are golden brown and cooked through (about 3-5 minutes depending on your appliance).

  • 7

    Remove the waffles carefully and serve hot with your favorite toppings.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy a deliciously light yet satisfying waffle experience with a blend of almond flour, protein powder, and eggs. These waffles are crisp on the outside and tender on the inside, making them a perfect protein-rich option for breakfast, lunch, or dinner.

NUTRITION

480kcal
Protein
43.4g
Fat
30.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

2 large Eggs (100g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Unsweetened Almond Milk (80g)

1/2 teaspoon Baking Powder (2.5g)

Pinch of Salt

1/2 teaspoon Coconut Oil (2.3g)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 3

    In another bowl, beat the eggs and then mix in the unsweetened almond milk.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Lightly brush the waffle iron with coconut oil to prevent sticking.

  • 6

    Pour the batter onto the waffle iron, using enough to just cover the waffle grid, and cook until the waffles are golden brown and cooked through (about 3-5 minutes depending on your appliance).

  • 7

    Remove the waffles carefully and serve hot with your favorite toppings.