Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy a vibrant blend of sweet apple and crunchy almonds combined with rolled oats, protein powder, and chia seeds, all lightly bound with a touch of honey. These energy bites are the perfect nutrient-packed treat to fuel your day with a balanced mix of protein, carbs, and healthy fats.

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NUTRITION

540kcal
Protein
32.7g
Fat
23.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 ounce Almonds (28g)

1 scoop Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/2 small Apple (75g), chopped

2 tablespoons Chia Seeds (24g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Stir in the finely chopped apple and roughly chopped almonds, ensuring an even distribution.

  • 3

    Drizzle the honey over the mixture to help bind the ingredients together.

  • 4

    Mix thoroughly until all components are well combined.

  • 5

    Using your hands, form the mixture into small bite-sized balls.

  • 6

    Place the energy bites on a plate and refrigerate for at least 30 minutes to firm up.

  • 7

    Enjoy as a balanced meal or snack, perfect for breakfast, lunch, or dinner.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

Enjoy a vibrant blend of sweet apple and crunchy almonds combined with rolled oats, protein powder, and chia seeds, all lightly bound with a touch of honey. These energy bites are the perfect nutrient-packed treat to fuel your day with a balanced mix of protein, carbs, and healthy fats.

NUTRITION

540kcal
Protein
32.7g
Fat
23.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 ounce Almonds (28g)

1 scoop Whey Protein Powder (30g)

1/4 cup Rolled Oats (20g)

1/2 small Apple (75g), chopped

2 tablespoons Chia Seeds (24g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Stir in the finely chopped apple and roughly chopped almonds, ensuring an even distribution.

  • 3

    Drizzle the honey over the mixture to help bind the ingredients together.

  • 4

    Mix thoroughly until all components are well combined.

  • 5

    Using your hands, form the mixture into small bite-sized balls.

  • 6

    Place the energy bites on a plate and refrigerate for at least 30 minutes to firm up.

  • 7

    Enjoy as a balanced meal or snack, perfect for breakfast, lunch, or dinner.