Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy an enticing fusion of velvety, creamy cauliflower grits paired with succulent, spicy garlic shrimp. This dish boasts a harmonious blend of textures and bold flavors, with a delightful kick from red pepper flakes and a rich depth added by nutritional yeast and a hint of butter. Perfect for anyone seeking a balanced meal with compelling taste.

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NUTRITION

387kcal
Protein
36.9g
Fat
20.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Raw Shrimp

200 g Cauliflower, chopped

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

1 tbsp Unsalted Butter

2 Garlic Cloves, minced

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, and red pepper flakes.

  • 2

    In a skillet, heat the olive oil over medium heat. Sauté the minced garlic for about 30 seconds until fragrant, then add the shrimp. Cook the shrimp for 2-3 minutes per side until they turn pink and opaque. Remove the shrimp and set aside.

  • 3

    In a separate pot, add the chopped cauliflower and almond milk. Bring to a simmer over medium heat and cook for about 8-10 minutes until the cauliflower is very tender.

  • 4

    Transfer the cooked cauliflower to a blender along with the nutritional yeast and unsalted butter. Blend until smooth, creating a creamy, grits-like consistency. If needed, add a splash more almond milk to adjust the texture.

  • 5

    Season the cauliflower grits with salt and black pepper to taste.

  • 6

    Plate a serving of the creamy cauliflower grits and top with the spicy garlic shrimp. Garnish with an extra pinch of red pepper flakes if desired.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy an enticing fusion of velvety, creamy cauliflower grits paired with succulent, spicy garlic shrimp. This dish boasts a harmonious blend of textures and bold flavors, with a delightful kick from red pepper flakes and a rich depth added by nutritional yeast and a hint of butter. Perfect for anyone seeking a balanced meal with compelling taste.

NUTRITION

387kcal
Protein
36.9g
Fat
20.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Raw Shrimp

200 g Cauliflower, chopped

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

1 tbsp Unsalted Butter

2 Garlic Cloves, minced

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, and red pepper flakes.

  • 2

    In a skillet, heat the olive oil over medium heat. Sauté the minced garlic for about 30 seconds until fragrant, then add the shrimp. Cook the shrimp for 2-3 minutes per side until they turn pink and opaque. Remove the shrimp and set aside.

  • 3

    In a separate pot, add the chopped cauliflower and almond milk. Bring to a simmer over medium heat and cook for about 8-10 minutes until the cauliflower is very tender.

  • 4

    Transfer the cooked cauliflower to a blender along with the nutritional yeast and unsalted butter. Blend until smooth, creating a creamy, grits-like consistency. If needed, add a splash more almond milk to adjust the texture.

  • 5

    Season the cauliflower grits with salt and black pepper to taste.

  • 6

    Plate a serving of the creamy cauliflower grits and top with the spicy garlic shrimp. Garnish with an extra pinch of red pepper flakes if desired.