Protein-Packed Almond Flour Waffles with Whipped Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Whipped Peanut Butter

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Whipped Peanut Butter

Enjoy these light yet satisfying waffles made with almond flour, whole egg, and a scoop of whey protein for an extra protein boost, crowned with a dollop of whipped peanut butter. Perfect for a nutritious start or mid-day energy boost, these waffles have a balanced texture and a subtly nutty flavor with a creamy, airy topping.

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NUTRITION

530kcal
Protein
43.8g
Fat
35.7g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Almond Flour (43g)

1 Egg (50g)

1 scoop Whey Protein Powder (30g)

0.25 cup Unsweetened Almond Milk (60g)

0.5 tsp Baking Powder (2g)

0.25 tsp Salt (1.5g)

1 tbsp Peanut Butter (16g)

1 tbsp Water (15g)

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together the almond flour, whey protein powder, baking powder, and salt.

  • 3

    Add the egg and unsweetened almond milk to the dry ingredients, stirring until just combined. Avoid overmixing to keep the waffles light.

  • 4

    Pour the batter into the preheated waffle iron, spreading evenly. Cook until waffles are golden brown and firm to touch, typically 4-5 minutes depending on your appliance.

  • 5

    For the whipped peanut butter topping, place the peanut butter in a small bowl and add water. Whisk vigorously until the mixture becomes light and slightly airy.

  • 6

    Serve the waffles warm, topped with the whipped peanut butter. Enjoy immediately!

Protein-Packed Almond Flour Waffles with Whipped Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Whipped Peanut Butter

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Whipped Peanut Butter

Enjoy these light yet satisfying waffles made with almond flour, whole egg, and a scoop of whey protein for an extra protein boost, crowned with a dollop of whipped peanut butter. Perfect for a nutritious start or mid-day energy boost, these waffles have a balanced texture and a subtly nutty flavor with a creamy, airy topping.

NUTRITION

530kcal
Protein
43.8g
Fat
35.7g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Almond Flour (43g)

1 Egg (50g)

1 scoop Whey Protein Powder (30g)

0.25 cup Unsweetened Almond Milk (60g)

0.5 tsp Baking Powder (2g)

0.25 tsp Salt (1.5g)

1 tbsp Peanut Butter (16g)

1 tbsp Water (15g)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together the almond flour, whey protein powder, baking powder, and salt.

  • 3

    Add the egg and unsweetened almond milk to the dry ingredients, stirring until just combined. Avoid overmixing to keep the waffles light.

  • 4

    Pour the batter into the preheated waffle iron, spreading evenly. Cook until waffles are golden brown and firm to touch, typically 4-5 minutes depending on your appliance.

  • 5

    For the whipped peanut butter topping, place the peanut butter in a small bowl and add water. Whisk vigorously until the mixture becomes light and slightly airy.

  • 6

    Serve the waffles warm, topped with the whipped peanut butter. Enjoy immediately!