Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor the flavors of a perfectly seared 5-ounce sirloin steak accented with garlic and fresh herbs, paired with a colorful medley of roasted bell pepper, zucchini, and red onion. This dish delivers a satisfying balance of lean protein and roasted vegetable goodness, making for a wholesome, nutrient-dense meal.

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NUTRITION

400kcal
Protein
32.6g
Fat
22g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 medium Bell Pepper

1 medium Zucchini

1/4 Red Onion

2 teaspoons Olive Oil

1 Garlic Clove

2 tablespoons Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Take the steak out of the refrigerator and let it come to room temperature for about 15 minutes.

  • 2

    Preheat your oven to 425°F for the roasted vegetables.

  • 3

    Slice the bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic and roughly chop the fresh herbs.

  • 4

    Toss the vegetables with 1 teaspoon of olive oil, garlic, herbs, salt, and pepper on a baking sheet.

  • 5

    Place the vegetables in the oven and roast for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 6

    While the vegetables roast, season the steak generously with salt, pepper, and a drizzle of olive oil.

  • 7

    Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your liking.

  • 8

    Allow the steak to rest for 5 minutes before slicing. Serve the sliced steak alongside the roasted vegetables.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor the flavors of a perfectly seared 5-ounce sirloin steak accented with garlic and fresh herbs, paired with a colorful medley of roasted bell pepper, zucchini, and red onion. This dish delivers a satisfying balance of lean protein and roasted vegetable goodness, making for a wholesome, nutrient-dense meal.

NUTRITION

400kcal
Protein
32.6g
Fat
22g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 medium Bell Pepper

1 medium Zucchini

1/4 Red Onion

2 teaspoons Olive Oil

1 Garlic Clove

2 tablespoons Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Take the steak out of the refrigerator and let it come to room temperature for about 15 minutes.

  • 2

    Preheat your oven to 425°F for the roasted vegetables.

  • 3

    Slice the bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic and roughly chop the fresh herbs.

  • 4

    Toss the vegetables with 1 teaspoon of olive oil, garlic, herbs, salt, and pepper on a baking sheet.

  • 5

    Place the vegetables in the oven and roast for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 6

    While the vegetables roast, season the steak generously with salt, pepper, and a drizzle of olive oil.

  • 7

    Heat a skillet over medium-high heat until very hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust cooking time to your liking.

  • 8

    Allow the steak to rest for 5 minutes before slicing. Serve the sliced steak alongside the roasted vegetables.