YOUR SOLIN GENERATED RECIPE
Creamy Cajun Chicken Pasta with Bell Peppers
Savor a vibrant twist on creamy pasta with tender Cajun-spiced chicken, whole wheat pasta, and crunchy bell peppers tossed in a light, tangy Greek yogurt cream sauce. This dish perfectly balances bold flavors and fresh ingredients for a satisfying meal.
INGREDIENTS
5 ounces Chicken Breast
1 cup cooked Whole Wheat Pasta
1 medium Bell Pepper
1/4 cup Non-Fat Greek Yogurt
1 teaspoon Cajun Seasoning
1 teaspoon Olive Oil
1 Garlic Clove
PREPARATION
Slice the chicken breast into bite-sized pieces and season with Cajun seasoning.
Heat olive oil in a skillet over medium-high heat, add the garlic and sauté until fragrant.
Add the seasoned chicken pieces to the skillet and cook until browned and cooked through, about 5-7 minutes.
While the chicken is cooking, dice the bell pepper into strips or small chunks.
Mix the non-fat Greek yogurt with a pinch more Cajun seasoning in a small bowl to create a light cream sauce.
Toss the cooked whole wheat pasta with the diced bell pepper in a large bowl.
Combine the cooked chicken with the pasta and bell peppers, then stir in the yogurt sauce until evenly coated.
Taste and adjust seasoning if needed, then serve warm.