Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Indulge in a hearty bowl of protein-packed steel cut oats enlivened with sweet apple and warm cinnamon, complemented by creamy Greek yogurt and a boost of whey protein. This meal is a perfect blend of textures and flavors that will keep you satisfied while energizing your day.

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NUTRITION

418kcal
Protein
41.8g
Fat
7.2g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Steel Cut Oats

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

1/2 medium Apple

1/2 cup Nonfat Greek Yogurt

1 tsp Ground Cinnamon

1 cup Water

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PREPARATION

  • 1

    Combine the steel cut oats, water, and almond milk in a small saucepan and bring to a boil.

  • 2

    Reduce the heat and simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and creamy.

  • 3

    While the oats simmer, dice the apple into small pieces and mix with ground cinnamon.

  • 4

    Once the oats are cooked, remove them from heat and stir in the whey protein powder until fully incorporated.

  • 5

    Transfer the oats to a serving bowl and top evenly with the cinnamon-spiced apple and a dollop of nonfat Greek yogurt.

  • 6

    Enjoy your Protein-Packed Apple Cinnamon Steel Cut Oats warm for a nourishing meal any time of day.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Indulge in a hearty bowl of protein-packed steel cut oats enlivened with sweet apple and warm cinnamon, complemented by creamy Greek yogurt and a boost of whey protein. This meal is a perfect blend of textures and flavors that will keep you satisfied while energizing your day.

NUTRITION

418kcal
Protein
41.8g
Fat
7.2g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Steel Cut Oats

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

1/2 medium Apple

1/2 cup Nonfat Greek Yogurt

1 tsp Ground Cinnamon

1 cup Water

PREPARATION

  • 1

    Combine the steel cut oats, water, and almond milk in a small saucepan and bring to a boil.

  • 2

    Reduce the heat and simmer for about 20-25 minutes, stirring occasionally, until the oats are tender and creamy.

  • 3

    While the oats simmer, dice the apple into small pieces and mix with ground cinnamon.

  • 4

    Once the oats are cooked, remove them from heat and stir in the whey protein powder until fully incorporated.

  • 5

    Transfer the oats to a serving bowl and top evenly with the cinnamon-spiced apple and a dollop of nonfat Greek yogurt.

  • 6

    Enjoy your Protein-Packed Apple Cinnamon Steel Cut Oats warm for a nourishing meal any time of day.