Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Savor a delightful blend of creamy Greek yogurt, hearty rolled oats, and sweet mixed berries, all elevated with a touch of vanilla and the nutritional punch of protein powder and chia seeds. This versatile overnight oats recipe is as satisfying as it is easy to prepare, making it perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

515kcal
Protein
49.5g
Fat
8.3g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

¾ cup Plain Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

½ teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the plain nonfat Greek yogurt and vanilla extract until all ingredients are well mixed.

  • 3

    Fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    Before serving, give the mixture a good stir. If a thinner consistency is desired, add a splash of water or additional almond milk.

  • 6

    Enjoy your Protein-Packed Vanilla Berry Overnight Oats for a nutritious start to your day or as a satisfying meal any time!

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Savor a delightful blend of creamy Greek yogurt, hearty rolled oats, and sweet mixed berries, all elevated with a touch of vanilla and the nutritional punch of protein powder and chia seeds. This versatile overnight oats recipe is as satisfying as it is easy to prepare, making it perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

515kcal
Protein
49.5g
Fat
8.3g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

¾ cup Plain Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

½ teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the plain nonfat Greek yogurt and vanilla extract until all ingredients are well mixed.

  • 3

    Fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    Before serving, give the mixture a good stir. If a thinner consistency is desired, add a splash of water or additional almond milk.

  • 6

    Enjoy your Protein-Packed Vanilla Berry Overnight Oats for a nutritious start to your day or as a satisfying meal any time!