Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Delight in a warm, hearty bowl of creamy oatmeal blended with naturally sweet apples and a burst of cinnamon, all enhanced with a protein boost from your favorite vanilla whey protein and nutrient-rich chia seeds. This versatile dish is perfect for starting your day or a light, nutritious lunch with comforting flavors and a delightful texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
33.4g
Fat
10.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 small apple

1 cup unsweetened almond milk

1 tablespoon chia seeds

1 teaspoon ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a gentle simmer over medium heat while stirring occasionally.

  • 2

    Reduce the heat and let it cook until the oats start to soften, about 5 minutes.

  • 3

    While the oats are cooking, core and dice the apple into small cubes. Stir half of the diced apple into the oats to allow the flavor to meld.

  • 4

    Once the oats have reached a creamy consistency, remove the pan from the heat and stir in the protein powder thoroughly to ensure it dissolves evenly.

  • 5

    Mix in the chia seeds and ground cinnamon, combining all the ingredients well.

  • 6

    Transfer the oatmeal into a bowl, and top with the remaining apple cubes for a fresh, crunchy contrast.

  • 7

    Enjoy your protein-packed, cinnamon apple oatmeal bowl warm.

Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Delight in a warm, hearty bowl of creamy oatmeal blended with naturally sweet apples and a burst of cinnamon, all enhanced with a protein boost from your favorite vanilla whey protein and nutrient-rich chia seeds. This versatile dish is perfect for starting your day or a light, nutritious lunch with comforting flavors and a delightful texture.

NUTRITION

416kcal
Protein
33.4g
Fat
10.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 small apple

1 cup unsweetened almond milk

1 tablespoon chia seeds

1 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a gentle simmer over medium heat while stirring occasionally.

  • 2

    Reduce the heat and let it cook until the oats start to soften, about 5 minutes.

  • 3

    While the oats are cooking, core and dice the apple into small cubes. Stir half of the diced apple into the oats to allow the flavor to meld.

  • 4

    Once the oats have reached a creamy consistency, remove the pan from the heat and stir in the protein powder thoroughly to ensure it dissolves evenly.

  • 5

    Mix in the chia seeds and ground cinnamon, combining all the ingredients well.

  • 6

    Transfer the oatmeal into a bowl, and top with the remaining apple cubes for a fresh, crunchy contrast.

  • 7

    Enjoy your protein-packed, cinnamon apple oatmeal bowl warm.