Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring tender, fluffy egg whites combined with fresh spinach and savory turkey bacon. Finished with diced avocado and served alongside toasted whole wheat bread, this meal delivers a robust burst of flavor and a balanced start to your day.

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NUTRITION

377kcal
Protein
32g
Fat
20.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 slice Turkey Bacon

1 cup Spinach

2 tsp Olive Oil

1/4 Avocado

1 slice Whole Wheat Toast

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    Add the egg whites to the skillet and allow them to begin setting.

  • 4

    Crumble or lay the turkey bacon slices into the pan, mixing gently with the eggs and spinach.

  • 5

    Cook until the egg whites are fully set and the turkey bacon is heated through, about 3-4 minutes.

  • 6

    Transfer the scramble to a plate, and top with diced 1/4 avocado.

  • 7

    Serve with a slice of toasted whole wheat bread on the side and enjoy your balanced, flavorful breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring tender, fluffy egg whites combined with fresh spinach and savory turkey bacon. Finished with diced avocado and served alongside toasted whole wheat bread, this meal delivers a robust burst of flavor and a balanced start to your day.

NUTRITION

377kcal
Protein
32g
Fat
20.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 slice Turkey Bacon

1 cup Spinach

2 tsp Olive Oil

1/4 Avocado

1 slice Whole Wheat Toast

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    Add the egg whites to the skillet and allow them to begin setting.

  • 4

    Crumble or lay the turkey bacon slices into the pan, mixing gently with the eggs and spinach.

  • 5

    Cook until the egg whites are fully set and the turkey bacon is heated through, about 3-4 minutes.

  • 6

    Transfer the scramble to a plate, and top with diced 1/4 avocado.

  • 7

    Serve with a slice of toasted whole wheat bread on the side and enjoy your balanced, flavorful breakfast.