Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a luxurious yet light twist on classic Alfredo! Tender chicken breast is paired with a silky, low-calorie cauliflower Alfredo sauce, served over fresh zucchini noodles. This dish delivers a delicious balance of creamy comfort and nutritious goodness, perfect for a wholesome dinner.

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NUTRITION

372kcal
Protein
44.1g
Fat
12.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup chopped Cauliflower

1/2 cup Unsweetened Almond Milk

2 tablespoons Nutritional Yeast

1 teaspoon Extra Virgin Olive Oil

1 medium Zucchini (spiralized into noodles)

1 garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 5-6 minutes per side. Remove from skillet and slice into strips.

  • 2

    In a blender, combine chopped cauliflower, unsweetened almond milk, nutritional yeast, garlic, salt, and pepper. Blend until smooth to form your creamy sauce.

  • 3

    Return the sauce to a skillet and warm over medium-low heat, stirring occasionally.

  • 4

    Toss the zucchini noodles in the skillet with the cauliflower Alfredo sauce until just warmed, preserving their texture.

  • 5

    Plate the zucchini noodles, top with sliced chicken, and drizzle any remaining sauce over the dish. Enjoy your healthy, protein-packed meal!

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a luxurious yet light twist on classic Alfredo! Tender chicken breast is paired with a silky, low-calorie cauliflower Alfredo sauce, served over fresh zucchini noodles. This dish delivers a delicious balance of creamy comfort and nutritious goodness, perfect for a wholesome dinner.

NUTRITION

372kcal
Protein
44.1g
Fat
12.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup chopped Cauliflower

1/2 cup Unsweetened Almond Milk

2 tablespoons Nutritional Yeast

1 teaspoon Extra Virgin Olive Oil

1 medium Zucchini (spiralized into noodles)

1 garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 5-6 minutes per side. Remove from skillet and slice into strips.

  • 2

    In a blender, combine chopped cauliflower, unsweetened almond milk, nutritional yeast, garlic, salt, and pepper. Blend until smooth to form your creamy sauce.

  • 3

    Return the sauce to a skillet and warm over medium-low heat, stirring occasionally.

  • 4

    Toss the zucchini noodles in the skillet with the cauliflower Alfredo sauce until just warmed, preserving their texture.

  • 5

    Plate the zucchini noodles, top with sliced chicken, and drizzle any remaining sauce over the dish. Enjoy your healthy, protein-packed meal!