Cinnamon-Vanilla Baked Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Baked Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Baked Apple Oatmeal

Enjoy a warm, comforting bowl of baked apple oatmeal infused with aromatic cinnamon and a touch of vanilla. This versatile dish serves as a satisfying breakfast with a lunch or dinner twist, featuring tender baked apples, hearty oats, and a protein boost from vanilla whey and egg whites, perfect for an energizing start or mid-day meal.

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NUTRITION

478kcal
Protein
43.1g
Fat
5.5g
Carbs
64.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Cinnamon (2.6g)

1 teaspoon Vanilla Extract (4.2g)

1 teaspoon Maple Syrup (7g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Chop the apple into small cubes and set aside.

  • 3

    In a large bowl, combine the rolled oats, vanilla whey protein powder, and cinnamon.

  • 4

    Add chopped apples, egg whites, almond milk, vanilla extract, and maple syrup to the bowl. Mix thoroughly until all ingredients are well incorporated.

  • 5

    Pour the mixture into a lightly greased baking dish, smoothing the top evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes until the oatmeal is set and the top is slightly golden.

  • 7

    Allow to cool for a few minutes before serving.

Cinnamon-Vanilla Baked Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Baked Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Baked Apple Oatmeal

Enjoy a warm, comforting bowl of baked apple oatmeal infused with aromatic cinnamon and a touch of vanilla. This versatile dish serves as a satisfying breakfast with a lunch or dinner twist, featuring tender baked apples, hearty oats, and a protein boost from vanilla whey and egg whites, perfect for an energizing start or mid-day meal.

NUTRITION

478kcal
Protein
43.1g
Fat
5.5g
Carbs
64.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Cinnamon (2.6g)

1 teaspoon Vanilla Extract (4.2g)

1 teaspoon Maple Syrup (7g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Chop the apple into small cubes and set aside.

  • 3

    In a large bowl, combine the rolled oats, vanilla whey protein powder, and cinnamon.

  • 4

    Add chopped apples, egg whites, almond milk, vanilla extract, and maple syrup to the bowl. Mix thoroughly until all ingredients are well incorporated.

  • 5

    Pour the mixture into a lightly greased baking dish, smoothing the top evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes until the oatmeal is set and the top is slightly golden.

  • 7

    Allow to cool for a few minutes before serving.