Creamy Yogurt and Cottage Cheese Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Yogurt and Cottage Cheese Protein Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt and Cottage Cheese Protein Bowl

Enjoy a light, refreshing dessert bowl that melds the creamy tang of nonfat Greek yogurt with the smooth texture of low-fat cottage cheese. A hint of natural honey elevates the flavor, resulting in a delightful treat that's as nourishing as it is satisfying.

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NUTRITION

178kcal
Protein
21g
Fat
1.7g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

150g Low-Fat Cottage Cheese (1% Milk Fat)

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a medium-sized bowl.

  • 2

    Gently fold in the low-fat cottage cheese until both are well combined.

  • 3

    Drizzle honey evenly over the mixture and stir lightly to incorporate the sweetness.

Creamy Yogurt and Cottage Cheese Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Yogurt and Cottage Cheese Protein Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt and Cottage Cheese Protein Bowl

Enjoy a light, refreshing dessert bowl that melds the creamy tang of nonfat Greek yogurt with the smooth texture of low-fat cottage cheese. A hint of natural honey elevates the flavor, resulting in a delightful treat that's as nourishing as it is satisfying.

NUTRITION

178kcal
Protein
21g
Fat
1.7g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

150g Low-Fat Cottage Cheese (1% Milk Fat)

1 tsp Honey

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a medium-sized bowl.

  • 2

    Gently fold in the low-fat cottage cheese until both are well combined.

  • 3

    Drizzle honey evenly over the mixture and stir lightly to incorporate the sweetness.