Hard Salami and Cheese Lettuce Wraps with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard Salami and Cheese Lettuce Wraps with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Hard Salami and Cheese Lettuce Wraps with Greek Yogurt Dip

Enjoy a savory, protein-packed lunch featuring crisp lettuce wraps filled with slices of hard salami, low-fat cheese, and a perfectly sliced hard-boiled egg. Accompanied by a tangy non-fat Greek yogurt dip, this dish offers a balanced blend of flavors and textures that satisfy without overloading on calories.

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NUTRITION

268kcal
Protein
24.6g
Fat
16.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Romaine Lettuce Leaves (~70g)

40g Hard Salami (approximately 3-4 slices)

0.5 oz Low-Fat Cheese (14g)

1 Large Hard-Boiled Egg

1/4 cup Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Gently wash and dry the romaine lettuce leaves, ensuring they are crisp and ready for wrapping.

  • 2

    Slice the hard-boiled egg and low-fat cheese into thin pieces for easy layering.

  • 3

    Lay out the lettuce leaves and arrange the hard salami slices evenly on each leaf.

  • 4

    Layer the cheese slices and egg slices on top of the salami.

  • 5

    In a small bowl, add the non-fat Greek yogurt and stir until smooth; season lightly with a pinch of salt and pepper if desired.

  • 6

    Fold the sides of the lettuce and roll up the wraps securely.

  • 7

    Serve the lettuce wraps with the Greek yogurt dip on the side for a refreshing, protein-rich lunch.

Hard Salami and Cheese Lettuce Wraps with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard Salami and Cheese Lettuce Wraps with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Hard Salami and Cheese Lettuce Wraps with Greek Yogurt Dip

Enjoy a savory, protein-packed lunch featuring crisp lettuce wraps filled with slices of hard salami, low-fat cheese, and a perfectly sliced hard-boiled egg. Accompanied by a tangy non-fat Greek yogurt dip, this dish offers a balanced blend of flavors and textures that satisfy without overloading on calories.

NUTRITION

268kcal
Protein
24.6g
Fat
16.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 Romaine Lettuce Leaves (~70g)

40g Hard Salami (approximately 3-4 slices)

0.5 oz Low-Fat Cheese (14g)

1 Large Hard-Boiled Egg

1/4 cup Non-Fat Greek Yogurt

PREPARATION

  • 1

    Gently wash and dry the romaine lettuce leaves, ensuring they are crisp and ready for wrapping.

  • 2

    Slice the hard-boiled egg and low-fat cheese into thin pieces for easy layering.

  • 3

    Lay out the lettuce leaves and arrange the hard salami slices evenly on each leaf.

  • 4

    Layer the cheese slices and egg slices on top of the salami.

  • 5

    In a small bowl, add the non-fat Greek yogurt and stir until smooth; season lightly with a pinch of salt and pepper if desired.

  • 6

    Fold the sides of the lettuce and roll up the wraps securely.

  • 7

    Serve the lettuce wraps with the Greek yogurt dip on the side for a refreshing, protein-rich lunch.