Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (Plain); 0.5 scoop Whey Protein Isolate (Unflavored, approx 15g); 1 cup Mixed Berries; 1.25 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor this refreshing, nutrient-packed parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries, a touch of protein powder, and a drizzle of honey for natural sweetness. Each spoonful delivers a delightful balance of tart and sweet, perfect as a guilt-free dessert that satisfies your cravings while supporting your nutritional goals.

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NUTRITION

Protein

36.3g

Fat

0.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (Plain)

0.5 scoop Whey Protein Isolate (Unflavored, approx 15g)

1 cup Mixed Berries

1.25 tbsp Honey

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PREPARATION

1
In a bowl or tall glass, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the whey protein isolate evenly over the yogurt and gently swirl to combine.
3
Layer the mixed berries over the yogurt mixture, ensuring an even distribution.
4
Drizzle the honey over the parfait to add a natural sweetness that balances the tanginess of the yogurt.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.