Protein-Packed Carrot Cake Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Carrot Cake Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Carrot Cake Baked Oatmeal

Enjoy a warm and comforting twist on classic carrot cake with this protein-packed baked oatmeal. Blending hearty rolled oats, freshly grated carrots, egg whites, and creamy Greek yogurt with a touch of vanilla protein powder and aromatic spices, this dish delivers a balanced mix of protein, fiber, and natural sweetness to keep you energized throughout the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
50.7g
Fat
4.5g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup grated Carrots

3 Egg Whites

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tbsp Maple Syrup

1/2 tsp Baking Soda

1 tsp Ground Cinnamon

1 pinch Ground Nutmeg

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine the rolled oats, baking soda, ground cinnamon, ground nutmeg, and salt.

  • 3

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, maple syrup, and vanilla protein powder until smooth.

  • 4

    Stir in the grated carrots into the wet mixture, then add the dry ingredients. Mix until well combined.

  • 5

    Pour the oatmeal mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake for 25-30 minutes or until the edges are golden and the center is set.

  • 7

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm!

Protein-Packed Carrot Cake Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Carrot Cake Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Carrot Cake Baked Oatmeal

Enjoy a warm and comforting twist on classic carrot cake with this protein-packed baked oatmeal. Blending hearty rolled oats, freshly grated carrots, egg whites, and creamy Greek yogurt with a touch of vanilla protein powder and aromatic spices, this dish delivers a balanced mix of protein, fiber, and natural sweetness to keep you energized throughout the day.

NUTRITION

487kcal
Protein
50.7g
Fat
4.5g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup grated Carrots

3 Egg Whites

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tbsp Maple Syrup

1/2 tsp Baking Soda

1 tsp Ground Cinnamon

1 pinch Ground Nutmeg

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine the rolled oats, baking soda, ground cinnamon, ground nutmeg, and salt.

  • 3

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, maple syrup, and vanilla protein powder until smooth.

  • 4

    Stir in the grated carrots into the wet mixture, then add the dry ingredients. Mix until well combined.

  • 5

    Pour the oatmeal mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake for 25-30 minutes or until the edges are golden and the center is set.

  • 7

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm!