Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant dish featuring tender, herb-marinated chicken tossed with whole wheat pasta in a creamy pesto sauce enriched with a touch of Greek yogurt. Fresh basil and parsley add brightness while a sprinkle of Parmesan rounds out the flavor profile. This dish balances lean protein with wholesome carbs, making it a perfect meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
40.3g
Fat
10.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Whole Wheat Pasta

0.25 cup Nonfat Greek Yogurt

1 tsp Olive Oil

0.5 cup Fresh Basil

0.5 cup Fresh Parsley

1 tbsp Parmesan Cheese

1 clove Garlic

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. In a non-stick pan, heat the olive oil over medium heat and cook the chicken for about 4-5 minutes per side or until fully cooked. Remove from the pan and let rest.

  • 2

    While the chicken is cooking, prepare the pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor or blender, combine fresh basil, parsley, garlic, lemon juice, and a dollop of Greek yogurt. Blend until smooth; if needed, add a splash of water for consistency.

  • 4

    Slice the cooked chicken into bite-sized pieces and toss with the cooked pasta. Stir in the creamy pesto mixture until the pasta and chicken are evenly coated.

  • 5

    Plate the pasta and chicken mixture, then sprinkle with grated Parmesan cheese. Garnish with a few extra fresh basil leaves if desired and serve warm.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant dish featuring tender, herb-marinated chicken tossed with whole wheat pasta in a creamy pesto sauce enriched with a touch of Greek yogurt. Fresh basil and parsley add brightness while a sprinkle of Parmesan rounds out the flavor profile. This dish balances lean protein with wholesome carbs, making it a perfect meal for any time of day.

NUTRITION

349kcal
Protein
40.3g
Fat
10.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Whole Wheat Pasta

0.25 cup Nonfat Greek Yogurt

1 tsp Olive Oil

0.5 cup Fresh Basil

0.5 cup Fresh Parsley

1 tbsp Parmesan Cheese

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. In a non-stick pan, heat the olive oil over medium heat and cook the chicken for about 4-5 minutes per side or until fully cooked. Remove from the pan and let rest.

  • 2

    While the chicken is cooking, prepare the pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor or blender, combine fresh basil, parsley, garlic, lemon juice, and a dollop of Greek yogurt. Blend until smooth; if needed, add a splash of water for consistency.

  • 4

    Slice the cooked chicken into bite-sized pieces and toss with the cooked pasta. Stir in the creamy pesto mixture until the pasta and chicken are evenly coated.

  • 5

    Plate the pasta and chicken mixture, then sprinkle with grated Parmesan cheese. Garnish with a few extra fresh basil leaves if desired and serve warm.