YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, crisp roasted broccoli, and a subtle hint of fresh avocado. This dish delivers a perfect harmony of flavors and textures, ensuring a satisfying meal that supports your nutritional goals.
INGREDIENTS
3 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
1/4 Avocado
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and any preferred herbs, then grill over medium-high heat for about 5-7 minutes per side until fully cooked.
Meanwhile, toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.
Prepare the quinoa as per package instructions until fluffy and fully cooked.
Plate the dish by placing the cooked quinoa as a base, topping with slices of grilled chicken breast, and arranging the roasted broccoli on the side.
Finish with thin slices of avocado arranged on top or on the side, adding a creamy texture to balance the meal.
Serve warm and enjoy your balanced, nutritious lunch.