Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Delight in a zesty and aromatic dish featuring succulent garlic-lemon shrimp served atop a bed of fragrant herb-infused cauliflower rice. This recipe is a perfect balance of light and flavorful elements, with the bright lemon zest complementing the savory garlic and fresh herbs, making every bite a burst of summer freshness.

Try 7 days free, then $12.99 / mo.

NUTRITION

293kcal
Protein
38.6g
Fat
8.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (tail-off)

1 cup Cauliflower Rice

1 tsp Olive Oil

0.5 tsp additional Olive Oil

2 Garlic Cloves

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the shrimp dry and season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add 1 tsp olive oil.

  • 3

    Add the shrimp to the pan and sear for about 2 minutes per side until pink and cooked through. Remove shrimp and set aside.

  • 4

    In the same pan, add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Stir in the cauliflower rice and an additional 0.5 tsp olive oil, cooking for 3-4 minutes until the rice is tender but still has a slight bite.

  • 6

    Drizzle in the lemon juice and toss in the chopped fresh parsley. Season with salt and pepper to taste.

  • 7

    Return the shrimp to the pan to reheat briefly and incorporate the flavors.

  • 8

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Delight in a zesty and aromatic dish featuring succulent garlic-lemon shrimp served atop a bed of fragrant herb-infused cauliflower rice. This recipe is a perfect balance of light and flavorful elements, with the bright lemon zest complementing the savory garlic and fresh herbs, making every bite a burst of summer freshness.

NUTRITION

293kcal
Protein
38.6g
Fat
8.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (tail-off)

1 cup Cauliflower Rice

1 tsp Olive Oil

0.5 tsp additional Olive Oil

2 Garlic Cloves

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Pepper

PREPARATION

  • 1

    Pat the shrimp dry and season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add 1 tsp olive oil.

  • 3

    Add the shrimp to the pan and sear for about 2 minutes per side until pink and cooked through. Remove shrimp and set aside.

  • 4

    In the same pan, add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Stir in the cauliflower rice and an additional 0.5 tsp olive oil, cooking for 3-4 minutes until the rice is tender but still has a slight bite.

  • 6

    Drizzle in the lemon juice and toss in the chopped fresh parsley. Season with salt and pepper to taste.

  • 7

    Return the shrimp to the pan to reheat briefly and incorporate the flavors.

  • 8

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately.