Naturally-Sweetened Banana Pineapple Spice Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Naturally-Sweetened Banana Pineapple Spice Cake

YOUR SOLIN GENERATED RECIPE

Naturally-Sweetened Banana Pineapple Spice Cake

A moist and flavorful spice cake bursting with natural sweetness from ripe banana and pineapple, accented with warming spices and enriched with protein from Greek yogurt, egg, and whey protein powder. This cake is a comforting and versatile meal enjoyed any time of day.

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NUTRITION

579kcal
Protein
53.1g
Fat
20.7g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

1 medium mashed banana

1/2 cup pineapple chunks

1/4 cup almond flour

1 large egg

1/2 cup nonfat Greek yogurt

1 scoop whey protein isolate powder

1/2 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon ground ginger

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan or round cake pan.

  • 2

    In a mixing bowl, mash the ripe banana until smooth. Stir in the pineapple chunks to release their natural juices.

  • 3

    Add the almond flour, nonfat Greek yogurt, and the large egg to the fruit mixture. Mix until well combined.

  • 4

    Sprinkle in the whey protein powder, baking soda, baking powder, cinnamon, nutmeg, and ground ginger. Stir gently until the batter is smooth and all ingredients are evenly incorporated.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Enjoy warm or at room temperature.

Naturally-Sweetened Banana Pineapple Spice Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Naturally-Sweetened Banana Pineapple Spice Cake

YOUR SOLIN GENERATED RECIPE

Naturally-Sweetened Banana Pineapple Spice Cake

A moist and flavorful spice cake bursting with natural sweetness from ripe banana and pineapple, accented with warming spices and enriched with protein from Greek yogurt, egg, and whey protein powder. This cake is a comforting and versatile meal enjoyed any time of day.

NUTRITION

579kcal
Protein
53.1g
Fat
20.7g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

1 medium mashed banana

1/2 cup pineapple chunks

1/4 cup almond flour

1 large egg

1/2 cup nonfat Greek yogurt

1 scoop whey protein isolate powder

1/2 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon ground ginger

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small loaf pan or round cake pan.

  • 2

    In a mixing bowl, mash the ripe banana until smooth. Stir in the pineapple chunks to release their natural juices.

  • 3

    Add the almond flour, nonfat Greek yogurt, and the large egg to the fruit mixture. Mix until well combined.

  • 4

    Sprinkle in the whey protein powder, baking soda, baking powder, cinnamon, nutmeg, and ground ginger. Stir gently until the batter is smooth and all ingredients are evenly incorporated.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Enjoy warm or at room temperature.