Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously smooth Greek yogurt mousse, subtly sweetened with a touch of honey and enriched with a hint of whey protein. Enhanced with a burst of mixed berries and a sprinkle of chia seeds for texture, this dessert offers a delicate balance of tangy creaminess and natural fruit sweetness, making it both a satisfying treat and a nutritious complement to your weight loss goals.

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NUTRITION

407kcal
Protein
45.3g
Fat
6.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

1.5 tablespoons Chia Seeds (18g)

1 tablespoon Honey (21g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 0.75 scoop of whey protein isolate. Stir well until the mixture is completely smooth and the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, being careful to keep some of the berry integrity for texture and burst of flavor.

  • 3

    Sprinkle in the chia seeds and drizzle the honey evenly over the mixture. Stir lightly to distribute the additions without breaking up the berries too much.

  • 4

    Transfer the mixture into serving dishes or small dessert glasses. For an extra silky texture, chill the mousse in the refrigerator for at least 1 hour before serving.

  • 5

    Enjoy this refreshing, protein-packed dessert as a satisfying finish to your meal or a nutritious treat anytime.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously smooth Greek yogurt mousse, subtly sweetened with a touch of honey and enriched with a hint of whey protein. Enhanced with a burst of mixed berries and a sprinkle of chia seeds for texture, this dessert offers a delicate balance of tangy creaminess and natural fruit sweetness, making it both a satisfying treat and a nutritious complement to your weight loss goals.

NUTRITION

407kcal
Protein
45.3g
Fat
6.8g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

1.5 tablespoons Chia Seeds (18g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 0.75 scoop of whey protein isolate. Stir well until the mixture is completely smooth and the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, being careful to keep some of the berry integrity for texture and burst of flavor.

  • 3

    Sprinkle in the chia seeds and drizzle the honey evenly over the mixture. Stir lightly to distribute the additions without breaking up the berries too much.

  • 4

    Transfer the mixture into serving dishes or small dessert glasses. For an extra silky texture, chill the mousse in the refrigerator for at least 1 hour before serving.

  • 5

    Enjoy this refreshing, protein-packed dessert as a satisfying finish to your meal or a nutritious treat anytime.