Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and savory grilled chicken sandwich enhanced with a zesty herb-pesto spread, crisp fresh greens, and juicy tomato slices layered between hearty whole-grain bread. Perfect for a balanced meal, it delivers a satisfying mix of lean protein, wholesome carbs, and garden-fresh flavors.

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NUTRITION

394kcal
Protein
40.8g
Fat
17.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Homemade Herb-Pesto

1 cup Fresh Mixed Greens

2 medium slices Tomato

1 tsp Olive Oil

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PREPARATION

  • 1

    Start by preheating your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toast the whole grain bread slices until they are lightly crisp.

  • 5

    Spread the homemade herb-pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices between the pesto-coated bread slices.

  • 7

    Slice in half and serve immediately, enjoying the vibrant flavors and balanced macros of this delicious meal.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and savory grilled chicken sandwich enhanced with a zesty herb-pesto spread, crisp fresh greens, and juicy tomato slices layered between hearty whole-grain bread. Perfect for a balanced meal, it delivers a satisfying mix of lean protein, wholesome carbs, and garden-fresh flavors.

NUTRITION

394kcal
Protein
40.8g
Fat
17.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Homemade Herb-Pesto

1 cup Fresh Mixed Greens

2 medium slices Tomato

1 tsp Olive Oil

PREPARATION

  • 1

    Start by preheating your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toast the whole grain bread slices until they are lightly crisp.

  • 5

    Spread the homemade herb-pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices between the pesto-coated bread slices.

  • 7

    Slice in half and serve immediately, enjoying the vibrant flavors and balanced macros of this delicious meal.