YOUR SOLIN GENERATED RECIPE
Fluffy Greek Yogurt Protein Pancakes
Enjoy these light and airy protein pancakes crafted with creamy Greek yogurt, fresh eggs, hearty oats, and a hint of vanilla. Perfect for a power-packed breakfast, these pancakes deliver a balanced blend of protein and wholesome carbs to energize your morning.
INGREDIENTS
1 cup Nonfat Greek Yogurt
1 Whole Egg
2 Egg Whites
1/3 cup Rolled Oats
1/2 scoop Whey Protein Isolate
1/2 tsp Baking Powder
1 tsp Vanilla Extract
PREPARATION
In a blender or food processor, combine the rolled oats and blend until they have a flour-like consistency.
Add the Greek yogurt, whole egg, egg whites, half scoop of whey protein isolate, baking powder, and vanilla extract into the blender.
Blend all ingredients until smooth, ensuring a creamy batter. Let the batter rest for 5 minutes to thicken slightly.
Heat a non-stick skillet or griddle over medium heat. Lightly spray with non-stick cooking spray or use a small amount of oil.
Pour portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.
Flip the pancakes carefully and cook for an additional 1-2 minutes until both sides are golden and the pancakes are cooked through.
Serve warm. Optionally, top with fresh berries or a drizzle of honey if desired while keeping an eye on overall calories.