YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Burger with Caramelized Onions
Savor a hearty lean ground beef burger crowned with sweet, caramelized onions, nestled between a wholesome whole wheat bun and crisp greens. This balanced dish offers a satisfying blend of savory beef, tender onions, and a hint of aromatic spices that create a mouthwatering experience for any time of day.
INGREDIENTS
6 oz Lean Ground Beef
1 Whole Wheat Burger Bun
1/2 medium Yellow Onion
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Heat the olive oil in a small skillet over medium-low heat.
Slice the half yellow onion thinly and add to the skillet with a pinch of salt. Cook slowly, stirring occasionally, until the onions are soft and deeply caramelized, about 15-20 minutes.
While the onions are caramelizing, form a 6 oz patty from the lean ground beef. Season both sides with salt, black pepper, and garlic powder.
Preheat a grill or skillet over medium-high heat. Cook the beef patty for about 4-5 minutes per side, or until it reaches your desired doneness.
Lightly toast the whole wheat burger bun either on the grill or in a toaster.
Assemble the burger by placing the cooked beef patty on the bun, topping with the caramelized onions. Serve immediately, optionally with a side salad or your favorite healthy condiment.