Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that balances tangy nonfat Greek yogurt with a smooth kick of vanilla whey protein, naturally sweet mixed berries, and a hint of honey. This mousse perfectly satisfies your sweet tooth while packing a balanced protein punch and a burst of natural flavors.

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NUTRITION

Protein

43g

Fat

5.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and honey.
2
Stir the mixture until smooth and well blended.
3
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries.
4
Transfer the mousse into serving dishes, cover, and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.
5
Serve chilled and enjoy this protein-packed dessert.