YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Garlic Spinach and Quinoa
Enjoy a beautifully simple dinner featuring a seared 4-ounce salmon fillet paired with a lightly garlicky spinach sauté and a side of fluffy quinoa. This dish delivers a delicate balance of lean protein and wholesome grains, accented by aromatic garlic and olive oil for a burst of flavor in every bite.
INGREDIENTS
4 oz Salmon Fillet
1/2 cup cooked Quinoa
2 cups raw Spinach
1 tsp Olive Oil
1 clove Garlic
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat. Once hot, add the salmon fillet, skin side down if applicable, and sear for about 3-4 minutes on each side until the interior reaches your desired doneness.
Meanwhile, rinse the spinach and mince the garlic.
In a separate pan over medium heat, add a teaspoon of olive oil and the minced garlic. Sauté for about 30 seconds until fragrant.
Add the spinach to the garlic oil, stirring gently until the leaves are wilted. Cook for an additional 1-2 minutes. Remove from heat.
Prepare or reheat cooked quinoa as needed.
Plate the salmon fillet alongside the garlic spinach and a serving of quinoa. Serve immediately and enjoy your balanced dinner.