Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant, one-skillet dish featuring succulent shrimp and mussels infused with aromatic saffron, complemented by tender white rice, fresh tomatoes, and a hint of garlic and onion. This dish brings a balanced burst of sea flavors with a delicate spice, perfect for a wholesome meal that’s as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

485kcal
Protein
38.4g
Fat
16.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Mussels

0.5 cup cooked White Rice

1 tablespoon Olive Oil

1 medium Tomato, chopped

0.25 medium Onion, diced

2 cloves Garlic, minced

1 pinch Saffron Threads

0.5 cup Low-Sodium Chicken Broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat and add the diced onion. Sauté until soft and fragrant.

  • 2

    Add the minced garlic and continue to sauté for another minute.

  • 3

    Stir in the chopped tomato and saffron threads, allowing the tomato to soften and release its juices.

  • 4

    Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer.

  • 5

    Add the cooked white rice to the skillet and stir well to combine with the aromatic base.

  • 6

    Gently nestle in the shrimp and mussels, covering the skillet and allowing the seafood to heat through and absorb the flavors for about 5-7 minutes, or until shrimp turns pink and mussels open. Discard any mussels that do not open.

  • 7

    Taste and adjust seasonings if needed before serving warm.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant, one-skillet dish featuring succulent shrimp and mussels infused with aromatic saffron, complemented by tender white rice, fresh tomatoes, and a hint of garlic and onion. This dish brings a balanced burst of sea flavors with a delicate spice, perfect for a wholesome meal that’s as nourishing as it is delicious.

NUTRITION

485kcal
Protein
38.4g
Fat
16.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Mussels

0.5 cup cooked White Rice

1 tablespoon Olive Oil

1 medium Tomato, chopped

0.25 medium Onion, diced

2 cloves Garlic, minced

1 pinch Saffron Threads

0.5 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat and add the diced onion. Sauté until soft and fragrant.

  • 2

    Add the minced garlic and continue to sauté for another minute.

  • 3

    Stir in the chopped tomato and saffron threads, allowing the tomato to soften and release its juices.

  • 4

    Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer.

  • 5

    Add the cooked white rice to the skillet and stir well to combine with the aromatic base.

  • 6

    Gently nestle in the shrimp and mussels, covering the skillet and allowing the seafood to heat through and absorb the flavors for about 5-7 minutes, or until shrimp turns pink and mussels open. Discard any mussels that do not open.

  • 7

    Taste and adjust seasonings if needed before serving warm.