Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and delicious morning scramble featuring fluffy egg whites, nutrient-packed spinach, crispy turkey bacon, and the creamy goodness of avocado—all finished with a hint of olive oil for extra flavor. Perfect for a protein-packed start to your day!

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NUTRITION

403kcal
Protein
34.4g
Fat
25.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 28g total)

1 cup raw Spinach (30g)

1 half Avocado (approx. 80g)

2 teaspoons Olive Oil (approx. 9.2g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are browned and cooked through. Remove and set aside.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil and toss in the spinach. Sauté until just wilted.

  • 4

    Pour in the egg whites, stirring gently to combine with the spinach.

  • 5

    Chop the turkey bacon into bite-sized pieces and add back into the skillet as the egg whites begin to set.

  • 6

    Once the scramble is fully cooked, transfer to a plate and gently fold in the sliced avocado.

  • 7

    Season with salt and pepper to taste and serve warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and delicious morning scramble featuring fluffy egg whites, nutrient-packed spinach, crispy turkey bacon, and the creamy goodness of avocado—all finished with a hint of olive oil for extra flavor. Perfect for a protein-packed start to your day!

NUTRITION

403kcal
Protein
34.4g
Fat
25.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 28g total)

1 cup raw Spinach (30g)

1 half Avocado (approx. 80g)

2 teaspoons Olive Oil (approx. 9.2g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are browned and cooked through. Remove and set aside.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil and toss in the spinach. Sauté until just wilted.

  • 4

    Pour in the egg whites, stirring gently to combine with the spinach.

  • 5

    Chop the turkey bacon into bite-sized pieces and add back into the skillet as the egg whites begin to set.

  • 6

    Once the scramble is fully cooked, transfer to a plate and gently fold in the sliced avocado.

  • 7

    Season with salt and pepper to taste and serve warm.