Herb-Crusted Pork Chop with Maple-Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pork Chop with Maple-Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pork Chop with Maple-Roasted Sweet Potato

Savor the succulence of a herb-crusted pork chop accompanied by a gently sweet maple-roasted sweet potato. This dish features a perfectly seasoned pork chop with a crisp, aromatic herb coating, paired with tender, caramelized sweet potato cubes drizzled with a hint of maple syrup and olive oil. A balanced plate that delights the senses, ideal for a hearty breakfast, lunch, or dinner.

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NUTRITION

414kcal
Protein
43.1g
Fat
20.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

1/2 medium Sweet Potato

1 teaspoon Maple Syrup

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork chop dry and season both sides with salt, pepper, chopped rosemary, and thyme.

  • 3

    Heat a skillet over medium-high heat with half the olive oil. Sear the pork chop for 2 minutes on each side until a golden crust forms.

  • 4

    Meanwhile, peel (if desired) and cube the sweet potato into even pieces. In a bowl, toss the sweet potato cubes with the remaining olive oil, maple syrup, a pinch of salt, and pepper.

  • 5

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and caramelized, stirring halfway for even cooking.

  • 6

    If the pork chop needs additional cooking after searing, transfer it to the oven for 5-8 minutes to ensure it reaches a safe internal temperature.

  • 7

    Once done, plate the pork chop alongside the maple-roasted sweet potato and serve immediately.

Herb-Crusted Pork Chop with Maple-Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pork Chop with Maple-Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pork Chop with Maple-Roasted Sweet Potato

Savor the succulence of a herb-crusted pork chop accompanied by a gently sweet maple-roasted sweet potato. This dish features a perfectly seasoned pork chop with a crisp, aromatic herb coating, paired with tender, caramelized sweet potato cubes drizzled with a hint of maple syrup and olive oil. A balanced plate that delights the senses, ideal for a hearty breakfast, lunch, or dinner.

NUTRITION

414kcal
Protein
43.1g
Fat
20.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

1/2 medium Sweet Potato

1 teaspoon Maple Syrup

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork chop dry and season both sides with salt, pepper, chopped rosemary, and thyme.

  • 3

    Heat a skillet over medium-high heat with half the olive oil. Sear the pork chop for 2 minutes on each side until a golden crust forms.

  • 4

    Meanwhile, peel (if desired) and cube the sweet potato into even pieces. In a bowl, toss the sweet potato cubes with the remaining olive oil, maple syrup, a pinch of salt, and pepper.

  • 5

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and caramelized, stirring halfway for even cooking.

  • 6

    If the pork chop needs additional cooking after searing, transfer it to the oven for 5-8 minutes to ensure it reaches a safe internal temperature.

  • 7

    Once done, plate the pork chop alongside the maple-roasted sweet potato and serve immediately.