Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a delicious, nutrient-packed meal with tender herb-crusted salmon paired perfectly with vibrant roasted broccoli. This dish brings together robust flavors, aromatic herbs, and a touch of citrus for a light yet satisfying meal.

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NUTRITION

506kcal
Protein
36.7g
Fat
36.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli (chopped)

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

1 teaspoon Lemon Zest

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet and pat dry.

  • 3

    Drizzle half of the olive oil over the salmon, then sprinkle with the chopped rosemary, thyme, lemon zest, salt, and pepper to create the herb crust.

  • 4

    In a separate bowl, toss the broccoli with the remaining olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on the baking sheet beside the salmon.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the broccoli is tender with a slight crispy edge.

  • 7

    Remove from the oven, squeeze a little extra lemon if desired, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a delicious, nutrient-packed meal with tender herb-crusted salmon paired perfectly with vibrant roasted broccoli. This dish brings together robust flavors, aromatic herbs, and a touch of citrus for a light yet satisfying meal.

NUTRITION

506kcal
Protein
36.7g
Fat
36.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli (chopped)

1 tablespoon Olive Oil

1 teaspoon Fresh Rosemary (chopped)

1 teaspoon Fresh Thyme (chopped)

1 teaspoon Lemon Zest

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet and pat dry.

  • 3

    Drizzle half of the olive oil over the salmon, then sprinkle with the chopped rosemary, thyme, lemon zest, salt, and pepper to create the herb crust.

  • 4

    In a separate bowl, toss the broccoli with the remaining olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on the baking sheet beside the salmon.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the broccoli is tender with a slight crispy edge.

  • 7

    Remove from the oven, squeeze a little extra lemon if desired, and serve immediately.