Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a refreshing twist on sushi with this Fresh Tuna Avocado Roll paired with crispy cucumber. Delicate slices of sushi-grade tuna meet creamy avocado and are rolled in thinly sliced cucumber for a crunchy bite. Garnished with a sprinkle of sesame seeds and lightly drizzled with a soy-vinegar dressing, this dish is a delightful balance of flavors and textures ideal for a clean, nutrient-packed meal.

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NUTRITION

323kcal
Protein
35.6g
Fat
13.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sushi-Grade Tuna

1/4 portion Avocado (approx 50g)

1 medium Cucumber

1 tablespoon Sesame Seeds

1 tablespoon Soy Sauce

1 teaspoon Rice Vinegar

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PREPARATION

  • 1

    Using a sharp knife, thinly slice the cucumber lengthwise into ribbons. Set aside some whole cucumber slices for serving if desired.

  • 2

    Slice the sushi-grade tuna into thin strips. Dice the avocado into small cubes.

  • 3

    On a clean cutting board, gently mix the tuna and avocado with a drizzle of soy sauce and rice vinegar. Toss lightly to avoid mashing the avocado.

  • 4

    Lay out a piece of cucumber ribbon, and place a spoonful of the tuna and avocado mixture at one edge. Carefully roll the cucumber around the filling, similar to a sushi roll.

  • 5

    Secure the roll on a serving plate and sprinkle with sesame seeds.

  • 6

    Serve immediately, enjoying the fresh flavors and crisp textures.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a refreshing twist on sushi with this Fresh Tuna Avocado Roll paired with crispy cucumber. Delicate slices of sushi-grade tuna meet creamy avocado and are rolled in thinly sliced cucumber for a crunchy bite. Garnished with a sprinkle of sesame seeds and lightly drizzled with a soy-vinegar dressing, this dish is a delightful balance of flavors and textures ideal for a clean, nutrient-packed meal.

NUTRITION

323kcal
Protein
35.6g
Fat
13.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sushi-Grade Tuna

1/4 portion Avocado (approx 50g)

1 medium Cucumber

1 tablespoon Sesame Seeds

1 tablespoon Soy Sauce

1 teaspoon Rice Vinegar

PREPARATION

  • 1

    Using a sharp knife, thinly slice the cucumber lengthwise into ribbons. Set aside some whole cucumber slices for serving if desired.

  • 2

    Slice the sushi-grade tuna into thin strips. Dice the avocado into small cubes.

  • 3

    On a clean cutting board, gently mix the tuna and avocado with a drizzle of soy sauce and rice vinegar. Toss lightly to avoid mashing the avocado.

  • 4

    Lay out a piece of cucumber ribbon, and place a spoonful of the tuna and avocado mixture at one edge. Carefully roll the cucumber around the filling, similar to a sushi roll.

  • 5

    Secure the roll on a serving plate and sprinkle with sesame seeds.

  • 6

    Serve immediately, enjoying the fresh flavors and crisp textures.