Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned with olive oil, lemon, and herbs, offering a balanced mix of flavors and textures that delight your palate while fueling your body.

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NUTRITION

436kcal
Protein
44.9g
Fat
11.8g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package directions, then measure out approximately 2/3 cup once cooked.

  • 5

    Cut the broccoli into florets, toss them with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the chicken breast with the quinoa and roasted broccoli. Drizzle additional lemon juice over the top if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned with olive oil, lemon, and herbs, offering a balanced mix of flavors and textures that delight your palate while fueling your body.

NUTRITION

436kcal
Protein
44.9g
Fat
11.8g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package directions, then measure out approximately 2/3 cup once cooked.

  • 5

    Cut the broccoli into florets, toss them with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the chicken breast with the quinoa and roasted broccoli. Drizzle additional lemon juice over the top if desired, and serve immediately.