High-Protein Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Savor a delightfully layered dessert featuring creamy nonfat Greek yogurt, a vibrant mix of seasonal berries, and crunchy toasted almonds for an extra protein punch. This parfait is perfect for those looking to indulge without compromising on nutrition—a refreshing and balanced treat that delights the senses with every spoonful.

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NUTRITION

380kcal
Protein
31g
Fat
16.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1/3 cup Toasted Almonds (chopped)

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PREPARATION

  • 1

    In a bowl, gently mix the nonfat Greek yogurt to ensure a smooth texture.

  • 2

    Layer half of the yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle half of the toasted almonds evenly on top of the berries.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 6

    Serve immediately for the best texture and flavor, or refrigerate for 30 minutes if a chilled dessert is desired.

High-Protein Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Savor a delightfully layered dessert featuring creamy nonfat Greek yogurt, a vibrant mix of seasonal berries, and crunchy toasted almonds for an extra protein punch. This parfait is perfect for those looking to indulge without compromising on nutrition—a refreshing and balanced treat that delights the senses with every spoonful.

NUTRITION

380kcal
Protein
31g
Fat
16.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1/3 cup Toasted Almonds (chopped)

PREPARATION

  • 1

    In a bowl, gently mix the nonfat Greek yogurt to ensure a smooth texture.

  • 2

    Layer half of the yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle half of the toasted almonds evenly on top of the berries.

  • 5

    Repeat the layers with the remaining yogurt, berries, and almonds.

  • 6

    Serve immediately for the best texture and flavor, or refrigerate for 30 minutes if a chilled dessert is desired.