Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse combining tangy nonfat Greek yogurt, creamy vanilla whey protein, and a vibrant mix of berries. Enhanced with a touch of chia seeds and honey, this dessert balances sweet and nutty flavors for a refreshing finish that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

347kcal
Protein
43g
Fat
5.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein isolate. Stir until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without mashing them completely.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate the chia seeds.

  • 4

    Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled in a dessert bowl or glass, and enjoy this refreshing treat after your meal.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse combining tangy nonfat Greek yogurt, creamy vanilla whey protein, and a vibrant mix of berries. Enhanced with a touch of chia seeds and honey, this dessert balances sweet and nutty flavors for a refreshing finish that satisfies your sweet cravings while supporting your protein goals.

NUTRITION

347kcal
Protein
43g
Fat
5.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein isolate. Stir until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without mashing them completely.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate the chia seeds.

  • 4

    Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled in a dessert bowl or glass, and enjoy this refreshing treat after your meal.