Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This vibrant dish is both nutrient-rich and flavorful, ideal for fueling your afternoon with clean, wholesome ingredients.

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NUTRITION

393kcal
Protein
41.6g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli in a small amount of olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges become crispy and slightly browned.

  • 7

    Prepare the quinoa following package instructions if not already cooked, ensuring it remains fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, drizzling the extra olive oil over the broccoli for added flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This vibrant dish is both nutrient-rich and flavorful, ideal for fueling your afternoon with clean, wholesome ingredients.

NUTRITION

393kcal
Protein
41.6g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli in a small amount of olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges become crispy and slightly browned.

  • 7

    Prepare the quinoa following package instructions if not already cooked, ensuring it remains fluffy.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, drizzling the extra olive oil over the broccoli for added flavor if desired.