YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Enjoy a simple yet vibrant dinner featuring a perfectly seared salmon fillet served alongside tender steamed broccoli and fluffy quinoa. This balanced plate offers a harmonious blend of savory, fresh flavors that are both satisfying and energizing.
INGREDIENTS
5 ounces Salmon Fillet
1 cup Steamed Broccoli
1/2 cup Cooked Quinoa
PREPARATION
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add a drizzle of olive oil if desired.
Place the salmon skin-side down (if applicable) in the hot pan and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for an additional 3-4 minutes, or until the internal temperature reaches your preferred doneness.
While the salmon cooks, steam the broccoli until tender, about 5-6 minutes.
Prepare the quinoa according to package instructions if not pre-cooked, or warm up the pre-cooked quinoa.
Plate the salmon alongside the steamed broccoli and a serving of quinoa, and serve warm.