Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 100g Green Cabbage; 1/2 medium Carrot; 2 tbsp Non-Fat Greek Yogurt; 1 tbsp Olive Oil; 1 tsp Dijon Mustard

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a refreshing, protein-packed lunch featuring a perfectly grilled chicken breast paired with a crunchy, tangy cabbage slaw. This dish balances lean protein, crisp vegetables, and a light, yogurt-based dressing with a hint of olive oil for extra richness.

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NUTRITION

Protein

44.8g

Fat

18.6g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Green Cabbage

1/2 medium Carrot

2 tbsp Non-Fat Greek Yogurt

1 tbsp Olive Oil

1 tsp Dijon Mustard

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and a pinch of your favorite herbs if desired.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes once done.
4
Thinly slice or shred the green cabbage and grate or julienne half a medium carrot into a large bowl.
5
In a small bowl, mix together the non-fat Greek yogurt, olive oil, and Dijon mustard to create your light dressing.
6
Pour the dressing over the cabbage and carrot, tossing well to ensure everything is evenly coated.
7
Slice the grilled chicken breast and serve it alongside a generous portion of the crunchy cabbage slaw. Enjoy your balanced, nutrient-rich lunch!