Name: Protein-Rich Vanilla Bean French Toast Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Egg; 3 large Egg Whites; 2 slices Whole Grain Bread; 1/2 cup Unsweetened Almond Milk; 1 scoop Vanilla Protein Powder; 1 tsp Vanilla Bean Extract; 1/2 tsp Ground Cinnamon

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

A wholesome twist on classic French toast, this bake infuses the comforting warmth of vanilla and cinnamon with a robust protein boost. Crisp whole grain bread, combined with eggs, liquid egg whites, and a scoop of vanilla protein powder, creates a custardy, satisfying dish perfect for any meal of the day.

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NUTRITION

Protein

48.6g

Fat

9.5g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

3 large Egg Whites

2 slices Whole Grain Bread

1/2 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1 tsp Vanilla Bean Extract

1/2 tsp Ground Cinnamon

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PREPARATION

1
Preheat your oven to 350°F and lightly grease an 8x8-inch baking dish.
2
In a large bowl, whisk together the whole egg, egg whites, almond milk, protein powder, vanilla extract, and ground cinnamon until well combined and smooth.
3
Cut the whole grain bread into cubes and add them to the mixture, gently stirring to ensure all pieces are evenly coated.
4
Let the bread soak in the custard mixture for about 5 minutes.
5
Transfer the mixture to the prepared baking dish, spreading it out evenly.
6
Bake in the preheated oven for 25-30 minutes, or until the top is lightly golden and the custard is set.
7
Allow the bake to cool slightly before serving. Enjoy warm for a comforting and protein-packed meal.