Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, and a medley of cherry tomatoes and cucumber, all brightened with fresh herbs and a zesty lemon-olive oil dressing. Perfectly balanced for a nutritious lunch.

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NUTRITION

271kcal
Protein
19.1g
Fat
10.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Salad Greens

1 serving (about 50g) Cherry Tomatoes

1 serving (about 50g) Cucumber

2 tablespoons Fresh Herbs (Parsley and Mint)

1/2 tablespoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Prepare the grilled chicken by slicing it into thin strips after cooking.

  • 2

    In a bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumber, and chopped fresh herbs.

  • 3

    Add the cooked quinoa to the salad and gently toss to mix evenly.

  • 4

    Top the salad with the sliced grilled chicken.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to form a simple dressing.

  • 6

    Drizzle the dressing over the salad and toss lightly to combine all flavors.

  • 7

    Serve immediately and enjoy your refreshing, protein-balanced lunch.

Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, and a medley of cherry tomatoes and cucumber, all brightened with fresh herbs and a zesty lemon-olive oil dressing. Perfectly balanced for a nutritious lunch.

NUTRITION

271kcal
Protein
19.1g
Fat
10.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Salad Greens

1 serving (about 50g) Cherry Tomatoes

1 serving (about 50g) Cucumber

2 tablespoons Fresh Herbs (Parsley and Mint)

1/2 tablespoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Prepare the grilled chicken by slicing it into thin strips after cooking.

  • 2

    In a bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumber, and chopped fresh herbs.

  • 3

    Add the cooked quinoa to the salad and gently toss to mix evenly.

  • 4

    Top the salad with the sliced grilled chicken.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to form a simple dressing.

  • 6

    Drizzle the dressing over the salad and toss lightly to combine all flavors.

  • 7

    Serve immediately and enjoy your refreshing, protein-balanced lunch.