Creamy Caramelized Banana Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Caramelized Banana Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Caramelized Banana Steel Cut Oatmeal

Enjoy a warm, comforting bowl of creamy steel cut oatmeal featuring sweet caramelized bananas, a tangy boost of nonfat Greek yogurt, and a hint of nutty almond butter. This dish delivers a balanced mix of textures and flavors perfect for any meal time.

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NUTRITION

506kcal
Protein
32.8g
Fat
11.6g
Carbs
71.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Steel Cut Oats (approx 40g)

1 medium Banana

1 cup Nonfat Greek Yogurt

1 tbsp Almond Butter

1 tsp Brown Sugar

1/2 tsp Cinnamon

2 cups Water

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PREPARATION

  • 1

    Combine the steel cut oats and water in a small saucepan. Bring to a boil, then reduce heat and let simmer uncovered for about 20-25 minutes, stirring occasionally, until the oats are tender and creamy.

  • 2

    While the oats are cooking, peel the banana and slice it into rounds. In a small non-stick skillet, warm over medium heat and add the banana slices. Sprinkle with brown sugar and cinnamon. Let the bananas caramelize for 2-3 minutes on each side until they develop a golden glaze.

  • 3

    Once the oats have reached your desired consistency, remove the saucepan from heat and stir in half of the nonfat Greek yogurt to achieve extra creaminess.

  • 4

    Transfer the oatmeal to a bowl. Top with the remaining Greek yogurt, caramelized banana slices, and a drizzle of almond butter.

  • 5

    Finish by gently stirring the flavors together or enjoy as layered. Serve warm and savor the delightful blend of creaminess, natural sweetness, and nutty accents.

Creamy Caramelized Banana Steel Cut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Caramelized Banana Steel Cut Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Caramelized Banana Steel Cut Oatmeal

Enjoy a warm, comforting bowl of creamy steel cut oatmeal featuring sweet caramelized bananas, a tangy boost of nonfat Greek yogurt, and a hint of nutty almond butter. This dish delivers a balanced mix of textures and flavors perfect for any meal time.

NUTRITION

506kcal
Protein
32.8g
Fat
11.6g
Carbs
71.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Steel Cut Oats (approx 40g)

1 medium Banana

1 cup Nonfat Greek Yogurt

1 tbsp Almond Butter

1 tsp Brown Sugar

1/2 tsp Cinnamon

2 cups Water

PREPARATION

  • 1

    Combine the steel cut oats and water in a small saucepan. Bring to a boil, then reduce heat and let simmer uncovered for about 20-25 minutes, stirring occasionally, until the oats are tender and creamy.

  • 2

    While the oats are cooking, peel the banana and slice it into rounds. In a small non-stick skillet, warm over medium heat and add the banana slices. Sprinkle with brown sugar and cinnamon. Let the bananas caramelize for 2-3 minutes on each side until they develop a golden glaze.

  • 3

    Once the oats have reached your desired consistency, remove the saucepan from heat and stir in half of the nonfat Greek yogurt to achieve extra creaminess.

  • 4

    Transfer the oatmeal to a bowl. Top with the remaining Greek yogurt, caramelized banana slices, and a drizzle of almond butter.

  • 5

    Finish by gently stirring the flavors together or enjoy as layered. Serve warm and savor the delightful blend of creaminess, natural sweetness, and nutty accents.