YOUR SOLIN GENERATED RECIPE
Lean Turkey-Bacon Burger with Caramelized Onions
Savor a lean, protein-packed burger featuring a juicy turkey patty topped with crispy turkey bacon, sweet caramelized onions, and a melty low-fat cheese slice, all nestled in a wholesome whole wheat bun. This flavorful burger blends savory and sweet elements for a satisfying meal that keeps you energized without weighing you down.
INGREDIENTS
4 oz Lean Ground Turkey
1 slice Turkey Bacon
1 medium Yellow Onion
1 slice Low-Fat Cheese
1 Whole Wheat Bun
PREPARATION
Preheat a non-stick skillet over medium heat.
Slice the onion thinly and add a small amount of water or a teaspoon of olive oil to the skillet. Sauté the onions on low-medium heat over 10-15 minutes until they become soft and caramelized, stirring occasionally.
While the onions are caramelizing, form the lean ground turkey into a patty. Season with salt, pepper, and your favorite herbs.
Increase the heat to medium and cook the turkey patty in another lightly oiled pan for about 4-5 minutes per side until fully cooked.
In the last couple of minutes, add the turkey bacon slice to the pan with the patty to crisp up.
Lightly toast the whole wheat bun in a toaster or on a separate pan.
Assemble the burger by placing the turkey patty on the bun, then layering the caramelized onions, turkey bacon, and low-fat cheese slice on top.
Serve immediately and enjoy your lean, balanced burger.