Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a lean, protein-packed burger featuring a juicy turkey patty topped with crispy turkey bacon, sweet caramelized onions, and a melty low-fat cheese slice, all nestled in a wholesome whole wheat bun. This flavorful burger blends savory and sweet elements for a satisfying meal that keeps you energized without weighing you down.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
38g
Fat
10g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 medium Yellow Onion

1 slice Low-Fat Cheese

1 Whole Wheat Bun

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the onion thinly and add a small amount of water or a teaspoon of olive oil to the skillet. Sauté the onions on low-medium heat over 10-15 minutes until they become soft and caramelized, stirring occasionally.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty. Season with salt, pepper, and your favorite herbs.

  • 4

    Increase the heat to medium and cook the turkey patty in another lightly oiled pan for about 4-5 minutes per side until fully cooked.

  • 5

    In the last couple of minutes, add the turkey bacon slice to the pan with the patty to crisp up.

  • 6

    Lightly toast the whole wheat bun in a toaster or on a separate pan.

  • 7

    Assemble the burger by placing the turkey patty on the bun, then layering the caramelized onions, turkey bacon, and low-fat cheese slice on top.

  • 8

    Serve immediately and enjoy your lean, balanced burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a lean, protein-packed burger featuring a juicy turkey patty topped with crispy turkey bacon, sweet caramelized onions, and a melty low-fat cheese slice, all nestled in a wholesome whole wheat bun. This flavorful burger blends savory and sweet elements for a satisfying meal that keeps you energized without weighing you down.

NUTRITION

384kcal
Protein
38g
Fat
10g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 medium Yellow Onion

1 slice Low-Fat Cheese

1 Whole Wheat Bun

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the onion thinly and add a small amount of water or a teaspoon of olive oil to the skillet. Sauté the onions on low-medium heat over 10-15 minutes until they become soft and caramelized, stirring occasionally.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty. Season with salt, pepper, and your favorite herbs.

  • 4

    Increase the heat to medium and cook the turkey patty in another lightly oiled pan for about 4-5 minutes per side until fully cooked.

  • 5

    In the last couple of minutes, add the turkey bacon slice to the pan with the patty to crisp up.

  • 6

    Lightly toast the whole wheat bun in a toaster or on a separate pan.

  • 7

    Assemble the burger by placing the turkey patty on the bun, then layering the caramelized onions, turkey bacon, and low-fat cheese slice on top.

  • 8

    Serve immediately and enjoy your lean, balanced burger.